100g of Rice Krispies contains 415 calories (kcal), 5.1g protein, 73g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 36 g
0522.545
Saturated fatHigh saturated fat 8 g
01.5510
EnergyHigh calorie density 415 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 5.1 g
012.420.841.5
FibreLow fibre 0.3 g
03612
Calculate by serving size
Quantity
Serving
415
kcal
5.1
protein
73.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 71%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 415 kcal | |
| Fat | 11g | moderate |
| Saturated | 8g | high |
| Carbs | 73g | |
| Sugars | 36g | high |
| Fibre | 0.3g | |
| Protein | 5.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Rice Krispies?
Rice Krispies contains 415 kcal per 100g.
Is Rice Krispies ultra-processed?
Rice Krispies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kellogg's Toasted Rice Cereal (28%)(Rice, Sugar, Salt, Barley Malt Flavouring, Niacin, Iron, Vitamin B6, Vitamin B2(Riboflavin), Vitamin B1(Thiamin), Folic Acid, Vitamin D, Vitamin B12), Sweetened Condensed Skimmed Milk (13%) (Skimmed Milk, Sugar), Vegetable Oils(Palm, Palm Kernel, Coconut) in varying proportions, Glucose Syrup, Starch, Invert Sugar Syrup, Dried Skimmed Milk(5.5%), Sugar, Fructose, Oligofructose, Humectants(Glycerol, Sorbitol), Calcium Carbonate, Milk Whey Powder, Emulsifier(Soy Lecithin), Antioxidants(Ascorbyl Palmitate, Alpha Tocopherol), Acidity Regulator(Diphosphates), Flavourings, Vitamin D.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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