Kellogg's Variety

by Kellogg's

191g

5000127533196 · opf

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100g of Kellogg's Variety contains 383 calories (kcal), 7g protein, 83g carbs and 1.8g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 16 g

0522.545

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 383 kcal

0150400800

ProteinLow protein 7 g

011.519.238.3

Positive

per 100 g

FibreSource of fibre 3.6 g

03612

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

383

kcal

7.0

protein

83.0

carbs

1.8

fat

Nutrition Facts per 100g

Protein 7% Carbs 89% Fat 4%

Nutrient	Amount	Level
Energy	383 kcal
Fat	1.8g	low
Saturated	0.5g	low
Carbs	83g
Sugars	16g	moderate
Fibre	3.6g
Protein	7g
Salt	0.7g	moderate

Common Questions

How many calories are in Kellogg's Variety?

Kellogg's Variety contains 383 kcal per 100g.

Is Kellogg's Variety ultra-processed?

Kellogg's Variety is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cereals (Rice, Maize, _Oats_), Sugar, Glucose Syrup, Corn Fibre, Fat Reduced Cocoa Powder, _Barley_ Malt Extract, Salt, Cocoa Mass, Calcium Carbonate, Natural Flavouring, Flavouring, Colour (Annatto), Vitamins and Minerals (Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin B12, Vitamin D).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (24g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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