Special K The Original

750 g
5000127163096 · opf
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100g of Special K The Original contains 392 calories (kcal), 8g protein, 84g carbs and 1.3g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
ProcessingProcessed
SugarSome sugar 15 g
EnergyModerate calorie density 392 kcal
ProteinLow protein 8 g

Positive

per 100 g
FibreHigh fibre 6 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
392
kcal
8.0
protein
84.0
carbs
1.3
fat

Nutrition Facts per 100g

Protein 8% Carbs 89% Fat 3%
NutrientAmountLevel
Energy392 kcal
Fat1.3glow
Saturated0.3glow
Carbs84g
Sugars15gmoderate
Fibre6g
Protein8g
Salt2.1ghigh

Common Questions

How many calories are in Special K The Original?
Special K The Original contains 392 kcal per 100g.
Is Special K The Original ultra-processed?
Special K The Original is NOVA group 3 (processed).

Ingredients

Rice (47%), wholewheat (37%), sugar, barley (5%), malted barley flour, salt, barley malt extract, niacin, iron, riboflavin, thiamin, vitamin B6, folic acid, vitamin D, vitamin B12.

Allergens

Gluten, Wholewheat
As declared on the label — always check the packaging.

Category