All-Bran

750g
5000127146723 · opf
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100g of All-Bran contains 270 calories (kcal), 13.2g protein, 27.9g carbs and 3.7g fat.

Negative

per 100 g
SaltHigh salt 1.6 g
ProcessingProcessed
SugarSome sugar 9.7 g
EnergyModerate calorie density 270 kcal

Positive

per 100 g
ProteinSource of protein 13.2 g
FibreHigh fibre 36.1 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
270
kcal
13.2
protein
27.9
carbs
3.7
fat

Nutrition Facts per 100g

Protein 27% Carbs 56% Fat 17%
NutrientAmountLevel
Energy270 kcal
Fat3.7gmoderate
Saturated0.7glow
Carbs27.9g
Sugars9.7gmoderate
Fibre36.1g
Protein13.2g
Salt1.6ghigh

Common Questions

How many calories are in All-Bran?
All-Bran contains 270 kcal per 100g.
Is All-Bran ultra-processed?
All-Bran is NOVA group 3 (processed).

Ingredients

Wheat bran (86%), sugar, barley malt extract, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.

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