Kelloggs fruit’n fibre cereal
375g
5000127079502 · opf
100g of Kelloggs fruit’n fibre cereal contains 408 calories (kcal), 9g protein, 78g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
EnergyHigh calorie density 408 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1 g
00.31.53
ProteinLow protein 9 g
012.220.440.8
Positive
per 100 gFibreHigh fibre 9 g
03612
Calculate by serving size
Quantity
Serving
408
kcal
9.0
protein
78.0
carbs
4.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 80%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 408 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 78g | |
| Sugars | 24g | high |
| Fibre | 9g | |
| Protein | 9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Kelloggs fruit’n fibre cereal?
Kelloggs fruit’n fibre cereal contains 408 kcal per 100g.
Is Kelloggs fruit’n fibre cereal ultra-processed?
Kelloggs fruit’n fibre cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wholewheat(70%), dried fruit(26%)(raisins, coconut, banana{banana, coconut oil, sugar}, apple, hazelnuts), sugar, salt, barley malt flavouring, vitamins , minerals: niacin, iron, vitamin b6, vitamin b2(riboflavin), vitamin b1(thiamin), folic acid, vitamin d, vitamin b12, for allergens see ingredients highlighted in bold, may contain other nuts,
Allergens
Apple, Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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