Kelloggs fruit’n fibre cereal

375g
5000127079502 · opf
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100g of Kelloggs fruit’n fibre cereal contains 408 calories (kcal), 9g protein, 78g carbs and 4.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 24 g
EnergyHigh calorie density 408 kcal
Saturated fatSome saturated fat 3.5 g
SaltSome salt 1 g
ProteinLow protein 9 g

Positive

per 100 g
FibreHigh fibre 9 g

Calculate by serving size

Quantity
Serving
408
kcal
9.0
protein
78.0
carbs
4.7
fat

Nutrition Facts per 100g

Protein 9% Carbs 80% Fat 11%
NutrientAmountLevel
Energy408 kcal
Fat4.7gmoderate
Saturated3.5gmoderate
Carbs78g
Sugars24ghigh
Fibre9g
Protein9g
Salt1gmoderate

Common Questions

How many calories are in Kelloggs fruit’n fibre cereal?
Kelloggs fruit’n fibre cereal contains 408 kcal per 100g.
Is Kelloggs fruit’n fibre cereal ultra-processed?
Kelloggs fruit’n fibre cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wholewheat(70%), dried fruit(26%)(raisins, coconut, banana{banana, coconut oil, sugar}, apple, hazelnuts), sugar, salt, barley malt flavouring, vitamins , minerals: niacin, iron, vitamin b6, vitamin b2(riboflavin), vitamin b1(thiamin), folic acid, vitamin d, vitamin b12, for allergens see ingredients highlighted in bold, may contain other nuts,

Allergens

Apple, Gluten, Tree nuts
As declared on the label — always check the packaging.

Category

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