All Bran Flakes

by Kellogg's

5000127061750 · opf

Scan with your phone

100g of All Bran Flakes contains 359 calories (kcal), 12g protein, 63g carbs and 3.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 14 g

0522.545

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 359 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

010.817.935.9

FibreHigh fibre 9.5 g

03612

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

359

kcal

12.0

protein

63.0

carbs

3.2

fat

Nutrition Facts per 100g

Protein 15% Carbs 76% Fat 9%

Nutrient	Amount	Level
Energy	359 kcal
Fat	3.2g	moderate
Saturated	0.5g	low
Carbs	63g
Sugars	14g	moderate
Fibre	9.5g
Protein	12g
Salt	0.7g	moderate

Common Questions

How many calories are in All Bran Flakes?

All Bran Flakes contains 359 kcal per 100g.

Is All Bran Flakes ultra-processed?

All Bran Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Trigo integral(66%), Salvado de trigo(21%), Azucar, Harina de avena(6%), Jarabe de glucosa, Aroma de malta de cebada, Sal, Aroma natural

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

Español

English

Français