FRUIT & FIBRE FRUITY CRUNCH

by TESCO
750 g
5000119684257 · opf
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100g of FRUIT & FIBRE FRUITY CRUNCH contains 367 calories (kcal), 9.4g protein, 66g carbs and 5.1g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 22 g
Saturated fatSome saturated fat 2.9 g
SaltSome salt 0.5 g
EnergyModerate calorie density 367 kcal
ProteinLow protein 9.4 g

Positive

per 100 g
FibreHigh fibre 9.8 g

Calculate by serving size

Quantity
Serving
367
kcal
9.4
protein
66.0
carbs
5.1
fat

Nutrition Facts per 100g

Protein 11% Carbs 76% Fat 13%
NutrientAmountLevel
Energy367 kcal
Fat5.1gmoderate
Saturated2.9gmoderate
Carbs66g
Sugars22gmoderate
Fibre9.8g
Protein9.4g
Salt0.5gmoderate

Common Questions

How many calories are in FRUIT & FIBRE FRUITY CRUNCH?
FRUIT & FIBRE FRUITY CRUNCH contains 367 kcal per 100g.
Is FRUIT & FIBRE FRUITY CRUNCH ultra-processed?
FRUIT & FIBRE FRUITY CRUNCH is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

toasted wheat flakes (73%) [wheat, sugar, barley malt extract, salt, iron, vitamin e, niacin, pantothenic acid, vitamin b12, vitamin d, thiamin, folic acid, riboflavin, vitamin b6], mixed fruits (26%) (raisins, sweetened dried bananas [banana, coconut oil, sugar, flavouring), toasted coconut, dried apple), hazelnut (1%),

Allergens

Gluten, Tree nuts
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (1 serving (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English