100g of Coconut macaroons contains 433 calories (kcal), 4.5g protein, 57.9g carbs and 19.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 45.2 g
0522.545
Saturated fatHigh saturated fat 17 g
01.5510
EnergyHigh calorie density 433 kcal
0150400800
ProteinLow protein 4.5 g
01321.743.3
Positive
per 100 gFibreSource of fibre 5.5 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
433
kcal
4.5
protein
57.9
carbs
19.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 55%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 19.1g | high |
| Saturated | 17g | high |
| Carbs | 57.9g | |
| Sugars | 45.2g | high |
| Fibre | 5.5g | |
| Protein | 4.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut macaroons?
Coconut macaroons contains 433 kcal per 100g.
Is Coconut macaroons ultra-processed?
Coconut macaroons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, Desiccated Coconut (25%), Egg White, Chicory Fibre, Chocolate Flavoured Decoration (4.5%), Wheat Flour, Potato Starch, Dried Glucose Syrup, Acidity Regulator (Citric Acid), Flavouring, Raising Agent (Ammonium Hydrogen Carbonate). Chocolate Flavoured Decoration contains: Sugar, Fat Reduced Cocoa Powder, Vegetable Oil (Palm Oil, Sunflower Oil, Shea Fat, Rapeseed Oil) in varying proportions, Emulsifier (Soya Lecithins), Stabiliser (Sorbitan Tristearate).
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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