100g of Meringue Nests contains 386 calories (kcal), 4.8g protein, 91.2g carbs and 0.5g fat.
Negative
per 100 gSugarHigh sugar 91.2 g
0522.545
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 386 kcal
0150400800
ProteinLow protein 4.8 g
011.619.338.6
FibreLow fibre 0.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
386
kcal
4.8
protein
91.2
carbs
0.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 94%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 91.2g | |
| Sugars | 91.2g | high |
| Fibre | 0.5g | |
| Protein | 4.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Meringue Nests?
Meringue Nests contains 386 kcal per 100g.
Is Meringue Nests ultra-processed?
Meringue Nests is NOVA group 3 (processed).
Ingredients
Sugar, Pasteurised Egg White.
Category
Other Servings
Related lists
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