100g of Honey Nut Cereal contains 403 calories (kcal), 7.4g protein, 82.2g carbs and 4.5g fat.
Negative
per 100 gSugarHigh sugar 30.3 g
0522.545
EnergyHigh calorie density 403 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 7.4 g
012.120.240.3
FibreLow fibre 2.3 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
403
kcal
7.4
protein
82.2
carbs
4.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 83%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 403 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1g | low |
| Carbs | 82.2g | |
| Sugars | 30.3g | high |
| Fibre | 2.3g | |
| Protein | 7.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Honey Nut Cereal?
Honey Nut Cereal contains 403 kcal per 100g.
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