Frosted Flakes Cereal

500 g
5000119123831 · opf
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100g of Frosted Flakes Cereal contains 387 calories (kcal), 6.3g protein, 87.3g carbs and 1g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 22.4 g
SaltSome salt 0.5 g
EnergyModerate calorie density 387 kcal
ProteinLow protein 6.3 g
FibreLow fibre 2.1 g

Positive

per 100 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
387
kcal
6.3
protein
87.3
carbs
1.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 91% Fat 2%
NutrientAmountLevel
Energy387 kcal
Fat1glow
Saturated0.3glow
Carbs87.3g
Sugars22.4gmoderate
Fibre2.1g
Protein6.3g
Salt0.5gmoderate

Common Questions

How many calories are in Frosted Flakes Cereal?
Frosted Flakes Cereal contains 387 kcal per 100g.
Is Frosted Flakes Cereal ultra-processed?
Frosted Flakes Cereal is NOVA group 3 (processed).

Ingredients

Maize, Sugar, Salt, Barley Malt Extract, Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.

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