100g of Raspberry jam contains 261 calories (kcal), 0.6g protein, 62g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 60 g
0522.545
EnergyModerate energy density 261 kcal
0150400800
ProteinLow protein 0.6 g
07.813.126.1
FibreLow fibre 2.4 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
261
kcal
0.6
protein
62.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 1%
Carbs 97%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 261 kcal | |
| Fat | 0.6g | low |
| Saturated | 0g | low |
| Carbs | 62g | |
| Sugars | 60g | high |
| Fibre | 2.4g | |
| Protein | 0.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Raspberry jam?
Raspberry jam contains 261 kcal per 100g.
Is Raspberry jam ultra-processed?
Raspberry jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, Raspberry, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Trisodium Citrate).
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