100g of Blackcurrant Jam contains 258 calories (kcal), 0.5g protein, 62g carbs and 0.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 62 g
0522.545
EnergyModerate calorie density 258 kcal
0150400800
ProteinLow protein 0.5 g
07.712.925.8
FibreLow fibre 2.4 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
258
kcal
0.5
protein
62.0
carbs
0.4
fat
Nutrition Facts per 100g
Protein 1%
Carbs 98%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 62g | |
| Sugars | 62g | high |
| Fibre | 2.4g | |
| Protein | 0.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Blackcurrant Jam?
Blackcurrant Jam contains 258 kcal per 100g.
Is Blackcurrant Jam ultra-processed?
Blackcurrant Jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glucose-Fructose Syrup, Sugar, Blackcurrant, Blackcurrant Purée, Gelling Agent (Pectin), Citric Acid, Acidity Regulator (Sodium Citrate). Prepared with 35g of fruit per 100g. Total sugar content: 61g per 100g. Suitable for vegans lepoon (15g) tegy S 2% icl 1% artes
Category
Other Servings
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