Water Biscuits

by Tesco

200g

5000119014443 · opf

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100g of Water Biscuits contains 406 calories (kcal), 10.1g protein, 74.6g carbs and 6.9g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 406 kcal

0150400800

Saturated fatSome saturated fat 3 g

01.5510

SaltSome salt 1.1 g

00.31.53

ProteinLow protein 10.1 g

012.220.340.6

FibreLow fibre 2.9 g

03612

Positive

per 100 g

SugarLow sugar 1.9 g

0522.545

Calculate by serving size

Quantity

Serving

406

kcal

10.1

protein

74.6

carbs

6.9

fat

Nutrition Facts per 100g

Protein 10% Carbs 75% Fat 15%

Nutrient	Amount	Level
Energy	406 kcal
Fat	6.9g	moderate
Saturated	3g	moderate
Carbs	74.6g
Sugars	1.9g	low
Fibre	2.9g
Protein	10.1g
Salt	1.1g	moderate

Common Questions

How many calories are in Water Biscuits?

Water Biscuits contains 406 kcal per 100g.

Is Water Biscuits ultra-processed?

Water Biscuits is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Salt, Glucose Syrup, Raising Agent (Sodium Bicarbonate).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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