100g of Self Raising Flour contains 338 calories (kcal), 10.5g protein, 70.9g carbs and 1.4g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 338 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 10.5 g
010.116.933.8
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
338
kcal
10.5
protein
70.9
carbs
1.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 338 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.4g | low |
| Carbs | 70.9g | |
| Sugars | 1.7g | low |
| Fibre | 2.1g | |
| Protein | 10.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Self Raising Flour?
Self Raising Flour contains 338 kcal per 100g.
Is Self Raising Flour ultra-processed?
Self Raising Flour is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rising Agents (Calcium Phosphate, Sodium Bicarbonate).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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