100g of Custard Creams contains 490 calories (kcal), 5.7g protein, 70.1g carbs and 20.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28.3 g
0522.545
Saturated fatHigh saturated fat 12.8 g
01.5510
EnergyHigh calorie density 490 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 5.7 g
014.724.549
FibreLow fibre 1.1 g
03612
Calculate by serving size
Quantity
Serving
490
kcal
5.7
protein
70.1
carbs
20.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 57%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 490 kcal | |
| Fat | 20.5g | high |
| Saturated | 12.8g | high |
| Carbs | 70.1g | |
| Sugars | 28.3g | high |
| Fibre | 1.1g | |
| Protein | 5.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Custard Creams?
Custard Creams contains 490 kcal per 100g.
Is Custard Creams ultra-processed?
Custard Creams is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Palm Oil, Whey Powder (_Milk_), Glucose Syrup, _Wheat_ Starch, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate), Salt, Flavouring, Colour (Mixed Carotenes).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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