Cottage Pie Mix

by Colman's

45 g

5000118082306 · opf

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100g of Cottage Pie Mix contains 320 calories (kcal), 14g protein, 56g carbs and 2.7g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 11.3 g

00.31.53

SugarSome sugar 9.3 g

0522.545

EnergyModerate calorie density 320 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 14 g

09.61632

FibreHigh fibre 7.3 g

03612

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

320

kcal

14.0

protein

56.0

carbs

2.7

fat

Nutrition Facts per 100g

Protein 18% Carbs 74% Fat 8%

Nutrient	Amount	Level
Energy	320 kcal
Fat	2.7g	low
Saturated	1.4g	low
Carbs	56g
Sugars	9.3g	moderate
Fibre	7.3g
Protein	14g
Salt	11.3g	high

Common Questions

How many calories are in Cottage Pie Mix?

Cottage Pie Mix contains 320 kcal per 100g.

Is Cottage Pie Mix ultra-processed?

Cottage Pie Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WHEAT flour, tomato powder (14%), flavourings, onion powder (10%), salt, starch, yeast extract, garlic powder (3.5%), BARLEY malt extract, palm fat, thyme, bay leaves, pepper

Other Servings

100g 1 serving (11 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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