100g of Esparregado de Espinafres contains 75 calories (kcal), 2g protein, 4.3g carbs and 5.3g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
ProteinLow protein 2 g
02.33.87.5
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
2.0
protein
4.3
carbs
5.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 24%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.4g | low |
| Carbs | 4.3g | |
| Sugars | 0.5g | low |
| Fibre | 1.2g | |
| Protein | 2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Esparregado de Espinafres?
Esparregado de Espinafres contains 75 kcal per 100g.
Category
Other Servings
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