Cod Fish Fingers

5000116128914 · opf
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100g of Cod Fish Fingers contains 236 calories (kcal), 14g protein, 22g carbs and 10g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.6 g
EnergyModerate calorie density 236 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 14 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
236
kcal
14.0
protein
22.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 38% Fat 38%
NutrientAmountLevel
Energy236 kcal
Fat10gmoderate
Saturated0.8glow
Carbs22g
Sugars1glow
Fibre0.9g
Protein14g
Salt0.6gmoderate

Common Questions

How many calories are in Cod Fish Fingers?
Cod Fish Fingers contains 236 kcal per 100g.
Is Cod Fish Fingers ultra-processed?
Cod Fish Fingers is NOVA group 3 (processed).

Ingredients

Cod (FISH) (58%), Breadcrumb Coating##, Rapeseed Oil. ##Breadcrumb Coating (WHEAT Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric).

Allergens

Fish
As declared on the label — always check the packaging.

Category