100g of CAPTAIN BIRDS Birds Eye FISH For GOOD We're commit contains 252 calories (kcal), 11g protein, 18g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 252 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 11 g
07.612.625.2
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
252
kcal
11.0
protein
18.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 28%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.3g | low |
| Carbs | 18g | |
| Sugars | 0.5g | low |
| Fibre | 0.6g | |
| Protein | 11g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in CAPTAIN BIRDS Birds Eye FISH For GOOD We're commit?
CAPTAIN BIRDS Birds Eye FISH For GOOD We're commit contains 252 kcal per 100g.
Is CAPTAIN BIRDS Birds Eye FISH For GOOD We're commit ultra-processed?
CAPTAIN BIRDS Birds Eye FISH For GOOD We're commit is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cod (FISH) (51%), Batter Coating", Rapeseed Oil. *Batter Coating (Flour (WHEAT, Rice, Maize), Water, Starch (Potato, WHEAT), Salt, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Dextrose, Palm Oil, Skimmed MILK Powder, MUSTARD, Natural Flavourings, Pepper Extract, Calcium Carbonate, Iron, Niacin, Thiamin).
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English