100g of Seasoned butternut squash and quinoa contains 76 calories (kcal), 3.2g protein, 9.9g carbs and 2g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 3.2 g
02.33.87.6
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
3.2
protein
9.9
carbs
2.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 56%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 2g | low |
| Saturated | 0.2g | low |
| Carbs | 9.9g | |
| Sugars | 1.8g | low |
| Fibre | 2.6g | |
| Protein | 3.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Seasoned butternut squash and quinoa?
Seasoned butternut squash and quinoa contains 76 kcal per 100g.
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