chicken nuggets

by Birds Eye

5000116126309 · opf

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100g of chicken nuggets contains 266 calories (kcal), 14.1g protein, 20.7g carbs and 13g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.6 g

01.5510

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 266 kcal

0150400800

FibreLow fibre 1.5 g

03612

Positive

per 100 g

ProteinHigh protein 14.1 g

0813.326.6

SugarLow sugar 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

266

kcal

14.1

protein

20.7

carbs

13.0

fat

Nutrition Facts per 100g

Protein 22% Carbs 32% Fat 46%

Nutrient	Amount	Level
Energy	266 kcal
Fat	13g	moderate
Saturated	1.6g	moderate
Carbs	20.7g
Sugars	0.5g	low
Fibre	1.5g
Protein	14.1g
Salt	0.8g	moderate

Common Questions

How many calories are in chicken nuggets?

chicken nuggets contains 266 kcal per 100g.

Is chicken nuggets ultra-processed?

chicken nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

OUR INGREDIENTS... Chicken Breast (46%), Flour (WHEAT, Wholegrain WHEAT, Maize), Rapeseed Oil, Water, Starch (WHEAT, Maize), Salt, Spices, Yeast, Natural Flavouring, Onion Powder, Garlic Powder, Calcium Carbonate, Iron, Niacin, Thiamin.

Other Servings

100g 1 serving (6 nuggets (92 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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