Veggie Bowl Couscous

by iglo
350 g
5000116125210 · opf
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100g of Veggie Bowl Couscous contains 75 calories (kcal), 4g protein, 8.1g carbs and 2.4g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.4 g
FibreLow fibre 2.7 g

Positive

per 100 g
ProteinHigh protein 4 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 75 kcal

Calculate by serving size

Quantity
Serving
75
kcal
4.0
protein
8.1
carbs
2.4
fat

Nutrition Facts per 100g

Protein 23% Carbs 46% Fat 31%
NutrientAmountLevel
Energy75 kcal
Fat2.4glow
Saturated0.2glow
Carbs8.1g
Sugars2.9glow
Fibre2.7g
Protein4g
Salt0.4gmoderate

Common Questions

How many calories are in Veggie Bowl Couscous?
Veggie Bowl Couscous contains 75 kcal per 100g.
Is Veggie Bowl Couscous ultra-processed?
Veggie Bowl Couscous is NOVA group 3 (processed).

Ingredients

Mistura de vegetais (76% em proporções variáveis) [feijão de Edamame (_soja_), brócolos, pimento vermelho, pimento amarelo, cebola, rebentos bambu], couscous cozido (10%) (água, semolina de _trigo_ duro), água, arroz preto cozido (3.7%) (água, arroz preto), alho, óleo vegetal (colza), gengibre, sal, erva-príncipe, amido de arroz, sumo concentrado de lima (sumo concentrado de lima, água), coentros, malagueta.

Allergens

Soya
As declared on the label — always check the packaging.

Category