Bird's Eye breaded haddock

by BirdsEye
5000116124688 · opf
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100g of Bird's Eye breaded haddock contains 215 calories (kcal), 13g protein, 22g carbs and 8.1g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 215 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 13 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
215
kcal
13.0
protein
22.0
carbs
8.1
fat

Nutrition Facts per 100g

Protein 24% Carbs 42% Fat 34%
NutrientAmountLevel
Energy215 kcal
Fat8.1gmoderate
Saturated0.6glow
Carbs22g
Sugars0.7glow
Fibre0.8g
Protein13g
Salt0.8gmoderate

Common Questions

How many calories are in Bird's Eye breaded haddock?
Bird's Eye breaded haddock contains 215 kcal per 100g.
Is Bird's Eye breaded haddock ultra-processed?
Bird's Eye breaded haddock is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

haddock (fish) (54%), breadcrumb coating", rapeseed oil, *breadcrumb coating (fortified wheat flour (wheat, calcium carbonate, iron, niacin, thiamin), water, rice flour, salt, wheat starch, yeast, dextrose, sugar, mustard, paprika, turmeric extract,), for allergens see ingredients in capital letters,

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (1 fillet (110 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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