BirdsEye

by Birds Eye, Battered Cod

440g

5000116124671 · opf

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100g of BirdsEye contains 230 calories (kcal), 11g protein, 17g carbs and 13g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 230 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinSource of protein 11 g

06.911.523

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

Calculate by serving size

Quantity

Serving

230

kcal

11.0

protein

17.0

carbs

13.0

fat

Nutrition Facts per 100g

Protein 19% Carbs 30% Fat 51%

Nutrient	Amount	Level
Energy	230 kcal
Fat	13g	moderate
Saturated	1.2g	low
Carbs	17g
Sugars	0.5g	low
Fibre	0.5g
Protein	11g
Salt	1g	moderate

Common Questions

How many calories are in BirdsEye?

BirdsEye contains 230 kcal per 100g.

Is BirdsEye ultra-processed?

BirdsEye is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

cod ( fish ) (54%), batter coating (fortified wheat flour ( wheat , calcium carbonate, iron, niacin, thiamin), water, starch (potato, wheat ), flour (rice, maize), salt, raising agents (diphosphates, sodium carbonates), dextrose, palm fat, skimmed milk powder, mustard , natural flavourings, pepper extract), rapeseed oil,

Allergens

Fish, Gluten, Milk, Mustard

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (110g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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