Battered Haddock

440 g
5000116124664 · opf
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100g of Battered Haddock contains 234 calories (kcal), 12g protein, 17g carbs and 13g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate energy density 234 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
234
kcal
12.0
protein
17.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 29% Fat 50%
NutrientAmountLevel
Energy234 kcal
Fat13gmoderate
Saturated1.2glow
Carbs17g
Sugars0.5glow
Fibre0.5g
Protein12g
Salt1gmoderate

Common Questions

How many calories are in Battered Haddock?
Battered Haddock contains 234 kcal per 100g.
Is Battered Haddock ultra-processed?
Battered Haddock is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Haddock (FISH) (54%), Batter Coating*, Rapeseed Oil. *Batter Coating (Flour (WHEAT, Rice, Maize), Water, Starch (Potato, WHEAT), Salt, Raising Agents (Disodium Diphosphates, Sodium Carbonates), Dextrose, Palm Fat, Skimmed MILK Powder, MUSTARD, Natural Flavourings, Pepper Extract, Calcium Carbonate, Iron, Niacin, Thiamin). For allergens see ingredients in CAPITAL LETTERS.

Allergens

Fish, Gluten, Milk, Mustard
As declared on the label — always check the packaging.
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