20 Cod Fish Fingers

by BirdsEye

5000116124640 · opf

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100g of 20 Cod Fish Fingers contains 224 calories (kcal), 13g protein, 22g carbs and 9.1g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 224 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 13 g

06.711.222.4

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

224

kcal

13.0

protein

22.0

carbs

9.1

fat

Nutrition Facts per 100g

Protein 23% Carbs 40% Fat 37%

Nutrient	Amount	Level
Energy	224 kcal
Fat	9.1g	moderate
Saturated	0.6g	low
Carbs	22g
Sugars	1g	low
Fibre	?
Protein	13g
Salt	0.7g	moderate

Common Questions

How many calories are in 20 Cod Fish Fingers?

20 Cod Fish Fingers contains 224 kcal per 100g.

Is 20 Cod Fish Fingers ultra-processed?

20 Cod Fish Fingers is NOVA group 3 (processed).

Ingredients

Cod (_fish_) 58%, Breadcrumb coating (_wheat_flour, water, potato starch, salt, paprika, yeast, tumeric), Rapeseed oil.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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