100g of Chicken Nuggets with Golden Wholegrain contains 296 calories (kcal), 14g protein, 21g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 296 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 14 g
08.914.829.6
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
296
kcal
14.0
protein
21.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 32%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 21g | |
| Sugars | 0.5g | low |
| Fibre | 1.6g | |
| Protein | 14g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Chicken Nuggets with Golden Wholegrain?
Chicken Nuggets with Golden Wholegrain contains 296 kcal per 100g.
Is Chicken Nuggets with Golden Wholegrain ultra-processed?
Chicken Nuggets with Golden Wholegrain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast (51%), Breadcrumbs (Wholemeal WHEAT Flour (7%), WHEAT Flour Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast, Paprika, Turmeric), Rapeseed Oil, Water, Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Flour (Maize, Rice), Salt, WHEAT Starch, Cornflour, Natural Flavouring, Onion Powder, Garlic Powder.
Category
Other Servings
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