Cod Fish Fingers

by Birds Eye
30 fish fingers
5000116124596 · opf
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100g of Cod Fish Fingers contains 236 calories (kcal), 12g protein, 20g carbs and 10g fat.

Fish & seafood

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.6 g
EnergyModerate calorie density 236 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
236
kcal
12.0
protein
20.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 37% Fat 41%
NutrientAmountLevel
Energy236 kcal
Fat10gmoderate
Saturated0.7glow
Carbs20g
Sugars1.1glow
Fibre0.8g
Protein12g
Salt0.6gmoderate

Common Questions

How many calories are in Cod Fish Fingers?
Cod Fish Fingers contains 236 kcal per 100g.
Is Cod Fish Fingers ultra-processed?
Cod Fish Fingers is NOVA group 3 (processed).

Ingredients

Cod (FISH) (58%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (WHEAT Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric)

Allergens

Fish, Gluten
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English