8 Fish Fingers Cod

by Birds Eye, BirdsEye
5000116124459 · opf
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100g of 8 Fish Fingers Cod contains 211 calories (kcal), 12g protein, 20g carbs and 9g fat.

Fish & seafood

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.6 g
EnergyModerate calorie density 211 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
211
kcal
12.0
protein
20.0
carbs
9.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 38% Fat 39%
NutrientAmountLevel
Energy211 kcal
Fat9gmoderate
Saturated0.6glow
Carbs20g
Sugars0.9glow
Fibre0.8g
Protein12g
Salt0.6gmoderate

Common Questions

How many calories are in 8 Fish Fingers Cod?
8 Fish Fingers Cod contains 211 kcal per 100g.
Is 8 Fish Fingers Cod ultra-processed?
8 Fish Fingers Cod is NOVA group 3 (processed).

Ingredients

Cod (Fish) (58%), Breadcrumb Coating*, Rapeseed Oil, *Breadcrumb Coating (Wheat Flour, Water, Potato Starch, Salt, Paprika, Yeast, Turmeric)

Allergens

Fish, Gluten
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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