Gluten Free 22 Chicken Nuggets

by Birds Eye

455g

5000116123537 · opf

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100g of Gluten Free 22 Chicken Nuggets contains 258 calories (kcal), 13g protein, 22g carbs and 13g fat.

Fresh meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 258 kcal

0150400800

FibreLow fibre 0.6 g

03612

Positive

per 100 g

ProteinHigh protein 13 g

07.712.925.8

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

Calculate by serving size

Quantity

Serving

258

kcal

13.0

protein

22.0

carbs

13.0

fat

Nutrition Facts per 100g

Protein 20% Carbs 34% Fat 46%

Nutrient	Amount	Level
Energy	258 kcal
Fat	13g	moderate
Saturated	1.5g	low
Carbs	22g
Sugars	0.5g	low
Fibre	0.6g
Protein	13g
Salt	0.7g	moderate

Common Questions

How many calories are in Gluten Free 22 Chicken Nuggets?

Gluten Free 22 Chicken Nuggets contains 258 kcal per 100g.

Is Gluten Free 22 Chicken Nuggets ultra-processed?

Gluten Free 22 Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken Breast (50%), Flour (Rice, Ground Chickpea, Maize), Water, Rapeseed Oil, Starch (Maize, Potato), Salt, Natural Flavouring, Black Pepper Extract

Other Servings

100g 1 serving (114g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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