100g of Saumon contains 102 calories (kcal), 20.9g protein, 0g carbs and 2g fat.
Negative
per 100 gFibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20.9 g
03.15.120.9
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
20.9
protein
0.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 82%
Carbs 0%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 2g | low |
| Saturated | 0.6g | low |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | 0g | |
| Protein | 20.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Saumon?
Saumon contains 102 kcal per 100g.
Is Saumon ultra-processed?
Saumon is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Salmão-Espécie: Oncorhynchus gorbuscha
Category
Other Servings
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