100g of Inspirations 2 Lightly Dusted cod fillets contains 217 calories (kcal), 0.9g protein, 14g carbs and 11g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 217 kcal
0150400800
ProteinLow protein 0.9 g
06.510.921.7
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
217
kcal
0.9
protein
14.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 36%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 217 kcal | |
| Fat | 11g | moderate |
| Saturated | 0.9g | low |
| Carbs | 14g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 0.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Inspirations 2 Lightly Dusted cod fillets?
Inspirations 2 Lightly Dusted cod fillets contains 217 kcal per 100g.
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