100g of Fish Chargrills contains 76 calories (kcal), 14g protein, 1.5g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 14 g
02.33.814
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 76 kcal
0150400800
Calculate by serving size
Quantity
Serving
76
kcal
14.0
protein
1.5
carbs
1.6
fat
Nutrition Facts per 100g
Protein 73%
Carbs 8%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 76 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.4g | low |
| Carbs | 1.5g | |
| Sugars | 1.1g | low |
| Fibre | 0.5g | |
| Protein | 14g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Fish Chargrills?
Fish Chargrills contains 76 kcal per 100g.
Is Fish Chargrills ultra-processed?
Fish Chargrills is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Alaska Pollock (FISH) (82%), Water, Tomato Flakes, Dried Red Pepper, Extra Virgin Olive Oil, Basil, Salt, FISH Gelatine, Dextrose, Vegetable Stock (Vegetable Extracts (Carrot, Leek, Onion, Garlic), White Wine Extract, Salt, Sunflower Oil, Spice Extracts), Palm Fat, Natural Flavouring (contains FISH), Natural Garlic Flavouring, Natural Onion Flavouring, Spices, Natural Emulsifier (Sunflower Lecithin)#, Oregano, FISH Powder, Sunflower Oil.
Allergens
Fish
As declared on the label — always check the packaging.
Other Servings
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