Breaded Fish

by BirdsEye

620 g

5000116108718 · opf

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100g of Breaded Fish contains 219 calories (kcal), 12g protein, 25g carbs and 7.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 219 kcal

0150400800

FibreLow fibre 1.8 g

03612

Positive

per 100 g

ProteinHigh protein 12 g

06.61121.9

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

219

kcal

12.0

protein

25.0

carbs

7.6

fat

Nutrition Facts per 100g

Protein 22% Carbs 46% Fat 32%

Nutrient	Amount	Level
Energy	219 kcal
Fat	7.6g	moderate
Saturated	0.6g	low
Carbs	25g
Sugars	1.1g	low
Fibre	1.8g
Protein	12g
Salt	1g	moderate

Common Questions

How many calories are in Breaded Fish?

Breaded Fish contains 219 kcal per 100g.

Is Breaded Fish ultra-processed?

Breaded Fish is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Poisson_ (_Colin d'Alaska_) 49 %, panure (farine de _blé_ enrichie (_blé_, carbonate de calcium, fer, niacine, thiamine) levure, sucre, sel, dextrose, _gluten de blé_, paprika), eau, farine de _blé_ enrichie (_blé_, calcium, carbonate, fer, niacine, thiamine), huile de colza, amidon de _blé_, _moutarde_, curcuma).

Allergens

Fish, Gluten, Mustard

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (103 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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