4 Omega 3 Breaded Fish Fillets

by Birds Eye
5000116102822 · opf
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100g of 4 Omega 3 Breaded Fish Fillets contains 222 calories (kcal), 12g protein, 26g carbs and 7.6g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 222 kcal

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
222
kcal
12.0
protein
26.0
carbs
7.6
fat

Nutrition Facts per 100g

Protein 22% Carbs 47% Fat 31%
NutrientAmountLevel
Energy222 kcal
Fat7.6gmoderate
Saturated0.6glow
Carbs26g
Sugars1glow
Fibre?
Protein12g
Salt1gmoderate

Common Questions

How many calories are in 4 Omega 3 Breaded Fish Fillets?
4 Omega 3 Breaded Fish Fillets contains 222 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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