Battered Fish

400g
5000116102815 · opf
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100g of Battered Fish contains 228 calories (kcal), 9.5g protein, 17.1g carbs and 13.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 228 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinSource of protein 9.5 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
228
kcal
9.5
protein
17.1
carbs
13.3
fat

Nutrition Facts per 100g

Protein 17% Carbs 30% Fat 53%
NutrientAmountLevel
Energy228 kcal
Fat13.3gmoderate
Saturated1.2glow
Carbs17.1g
Sugars0.6glow
Fibre0.6g
Protein9.5g
Salt1.1gmoderate

Common Questions

How many calories are in Battered Fish?
Battered Fish contains 228 kcal per 100g.
Is Battered Fish ultra-processed?
Battered Fish is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Alaska Pollock (_Fish_) (48%), Batter Coating (Fortified _Wheat_ Flour (_Wheat_, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Starch (Potato, _Wheat_,), Flour (contains _Wheat_), Salt, Raising Agents (Diphosphates, Sodium Carbonates), Dextrose, Skimmed _Milk_ Powder, Palm Fat, _Mustard_, Natural Flavourings, Pepper Extract), Rapeseed Oil.

Allergens

Fish, Gluten, Milk, Mustard
As declared on the label — always check the packaging.

Category