light soy sauce

by amoy

150ml

5000111044226 · opf

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100g of light soy sauce contains 54 calories (kcal), 1.7g protein, 11.8g carbs and 0.1g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 15.3 g

00.31.53

SugarSome sugar 9.9 g

0522.545

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 1.7 g

01.62.75.4

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 54 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.7

protein

11.8

carbs

0.1

fat

Nutrition Facts per 100g

Protein 12% Carbs 86% Fat 2%

Nutrient	Amount	Level
Energy	54 kcal
Fat	0.1g	low
Saturated	0.1g	low
Carbs	11.8g
Sugars	9.9g	moderate
Fibre	0g
Protein	1.7g
Salt	15.3g	high

Common Questions

How many calories are in light soy sauce?

light soy sauce contains 54 kcal per 100g.

Is light soy sauce ultra-processed?

light soy sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Soy sauce extract (51%, water, _soybean_, salt, _wheat_ flour, water sugar salt, colcur (plain caramel), acidity regulators (citric acid, lactic acid), preservative (potassium sorbate), flavour enhancears (E631, E627).

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (5ml) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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