Worcestershire Sauce

by Lea & Perrins
290ml
5000111041843 · opf
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100g of Worcestershire Sauce contains 96 calories (kcal), 0.8g protein, 21g carbs and 0.9g fat.

Sauce

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.9 g
SugarSome sugar 18.8 g
ProteinLow protein 0.8 g
FibreLow fibre 0.2 g

Positive

per 100 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 96 kcal

Calculate by serving size

Quantity
Serving
96
kcal
0.8
protein
21.0
carbs
0.9
fat

Nutrition Facts per 100g

Protein 3% Carbs 89% Fat 8%
NutrientAmountLevel
Energy96 kcal
Fat0.9glow
Saturated0.4glow
Carbs21g
Sugars18.8gmoderate
Fibre0.2g
Protein0.8g
Salt2.9ghigh

Common Questions

How many calories are in Worcestershire Sauce?
Worcestershire Sauce contains 96 kcal per 100g.
Is Worcestershire Sauce ultra-processed?
Worcestershire Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Malt Vinegar (from Barley), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onions, Garlic, Spice, Flavourings

Allergens

Fish, Gluten
As declared on the label — always check the packaging.

Category

Sauce

Other Servings

100g 1 serving (1 portion (100 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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