Worcester sauce

by lea and Perrins

290

5000111004183 · opf

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100g of Worcester sauce contains 90 calories (kcal), 0.3g protein, 18g carbs and 0.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.8 g

00.31.53

SugarSome sugar 17.5 g

0522.545

ProteinLow protein 0.3 g

02.74.59

FibreLow fibre 0.1 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 90 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.3

protein

18.0

carbs

0.2

fat

Nutrition Facts per 100g

Protein 2% Carbs 96% Fat 2%

Nutrient	Amount	Level
Energy	90 kcal
Fat	0.2g	low
Saturated	0g	low
Carbs	18g
Sugars	17.5g	moderate
Fibre	0.1g
Protein	0.3g
Salt	2.8g	high

Common Questions

How many calories are in Worcester sauce?

Worcester sauce contains 90 kcal per 100g.

Is Worcester sauce ultra-processed?

Worcester sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Malt Vinegar (from Barley), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onions, Garlic, Spice, Flavourings

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English