GOLDEN SYRUP FLAVOUR HOT OAT CEREAL WITH SOY PROTEIN

by QUAKER
63 g
5000108974208 · opf
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100g of GOLDEN SYRUP FLAVOUR HOT OAT CEREAL WITH SOY PROTEIN contains 375 calories (kcal), 19g protein, 60.3g carbs and 5.2g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 22.2 g
SaltSome salt 0.7 g
EnergyModerate calorie density 375 kcal

Positive

per 100 g
ProteinHigh protein 19 g
FibreSource of fibre 5.6 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
375
kcal
19.0
protein
60.3
carbs
5.2
fat

Nutrition Facts per 100g

Protein 21% Carbs 66% Fat 13%
NutrientAmountLevel
Energy375 kcal
Fat5.2gmoderate
Saturated1.1glow
Carbs60.3g
Sugars22.2gmoderate
Fibre5.6g
Protein19g
Salt0.7gmoderate

Common Questions

How many calories are in GOLDEN SYRUP FLAVOUR HOT OAT CEREAL WITH SOY PROTEIN?
GOLDEN SYRUP FLAVOUR HOT OAT CEREAL WITH SOY PROTEIN contains 375 kcal per 100g.
Is GOLDEN SYRUP FLAVOUR HOT OAT CEREAL WITH SOY PROTEIN ultra-processed?
GOLDEN SYRUP FLAVOUR HOT OAT CEREAL WITH SOY PROTEIN is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Quaker Rolled Oats (62%), Sugar, Skimmed Milk Powder, Soy Protein (9%), Salt, Natural Flavourings, Anticaking Agent (Calcium Phosphate).

Category

Other

Other Servings

100g 1 serving (1 serving (63 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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