100g of Oat so Simple Protein Cinnamon contains 384 calories (kcal), 20g protein, 59g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 19 g
0522.545
EnergyModerate calorie density 384 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
011.519.238.4
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
384
kcal
20.0
protein
59.0
carbs
6.2
fat
Nutrition Facts per 100g
Protein 22%
Carbs 63%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 0.9g | low |
| Carbs | 59g | |
| Sugars | 19g | moderate |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Oat so Simple Protein Cinnamon?
Oat so Simple Protein Cinnamon contains 384 kcal per 100g.
Is Oat so Simple Protein Cinnamon ultra-processed?
Oat so Simple Protein Cinnamon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Quaker Wholegrain Rolled Oats (65%), Sugar, Soy Protein (15%), Natural Flavouring, Molasses.
Category
Other Servings
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