Porridge to go

by Quaker
55 g
5000108763291 · opf
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100g of Porridge to go contains 407 calories (kcal), 3.6g protein, 62g carbs and 6.9g fat.

Breakfast cereal

Negative

per 100 g
EnergyHigh calorie density 407 kcal
SugarSome sugar 12 g
ProteinLow protein 3.6 g

Positive

per 100 g
FibreHigh fibre 10 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
407
kcal
3.6
protein
62.0
carbs
6.9
fat

Nutrition Facts per 100g

Protein 4% Carbs 77% Fat 19%
NutrientAmountLevel
Energy407 kcal
Fat6.9gmoderate
Saturated0.8glow
Carbs62g
Sugars12gmoderate
Fibre10g
Protein3.6g
Salt0.3glow

Common Questions

How many calories are in Porridge to go?
Porridge to go contains 407 kcal per 100g.

Ingredients

formation: per 100g, energy 1672kj/

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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