Golden Syrup

by Quaker Porridge To Go
55 g
5000108763024 · opf
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100g of Golden Syrup contains 407 calories (kcal), 0g protein, 0g carbs and 12.5g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 407 kcal
SugarSome sugar 11.8 g
ProteinLow protein 0 g
FibreLow fibre 0 g

Positive

per 100 g
Saturated fatLow saturated fat 1.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
407
kcal
0.0
protein
0.0
carbs
12.5
fat

Nutrition Facts per 100g

Protein 0% Carbs 0% Fat 100%
NutrientAmountLevel
Energy407 kcal
Fat12.5gmoderate
Saturated1.5glow
Carbs0g
Sugars11.8gmoderate
Fibre0g
Protein0g
Salt0glow

Common Questions

How many calories are in Golden Syrup?
Golden Syrup contains 407 kcal per 100g.
Is Golden Syrup ultra-processed?
Golden Syrup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wholegrain rolled oat flakes (36%), wholegrain oat flour (14%), golden syrup (14%), oligofructose, brown sugar, cereal crisps (rice flour, oat flour (1%), sugar, calcium carbonate, barley malt extract), sunflower oil, emulsifiers (glycerol, soya lecithin), modified starch, ground almond flour, skimmed milk powder, antioxidant (tocopherol rich extract), raising agent (sodium bicarbonate), salt, calcium carbonate, natural flavouring, allergy advice for allergens, see ingredients in bold, also, may contain other nuts, wheat, sesame and peanuts, typical values nutrition information

Category

Breakfast cereal

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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