100g of Oat so simple contains 365 calories (kcal), 17g protein, 57g carbs and 5.8g fat.
Negative
per 100 gSugarSome sugar 15 g
0522.545
EnergyModerate calorie density 365 kcal
0150400800
Positive
per 100 gProteinSource of protein 17 g
010.918.336.5
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
365
kcal
17.0
protein
57.0
carbs
5.8
fat
Nutrition Facts per 100g
Protein 20%
Carbs 65%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 365 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 57g | |
| Sugars | 15g | moderate |
| Fibre | ? | |
| Protein | 17g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Oat so simple?
Oat so simple contains 365 kcal per 100g.
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