Oat Granola Raisin

by Quaker

500gm

5000108652304 · opf

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100g of Oat Granola Raisin contains 372 calories (kcal), 7.5g protein, 74.5g carbs and 3.6g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 43.5 g

0522.545

EnergyModerate calorie density 372 kcal

0150400800

ProteinLow protein 7.5 g

011.218.637.2

Positive

per 100 g

FibreSource of fibre 5.9 g

03612

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

372

kcal

7.5

protein

74.5

carbs

3.6

fat

Nutrition Facts per 100g

Protein 8% Carbs 83% Fat 9%

Nutrient	Amount	Level
Energy	372 kcal
Fat	3.6g	moderate
Saturated	0.6g	low
Carbs	74.5g
Sugars	43.5g	high
Fibre	5.9g
Protein	7.5g
Salt	0g	low

Common Questions

How many calories are in Oat Granola Raisin?

Oat Granola Raisin contains 372 kcal per 100g.

Is Oat Granola Raisin ultra-processed?

Oat Granola Raisin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rolled Oats (54%), Sugar, Glucose Syrup, Raisins (10%), Sunflower Oil, Cereal Crisps (Rice Flour, Wheat Flour), Humectant: Glycerol, Oat Bran, Honey, Natural Raisin Flavouring, Antioxidant (Tocopherol).

Other Servings

100g 1 serving (1 serving (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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