Oat Granola Golden Crunch Flavour

by Quaker

500 g

5000108650713 · opf

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100g of Oat Granola Golden Crunch Flavour contains 427 calories (kcal), 8.7g protein, 71g carbs and 10g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 427 kcal

0150400800

SugarSome sugar 19 g

0522.545

ProteinLow protein 8.7 g

012.821.342.7

Positive

per 100 g

FibreHigh fibre 7.2 g

03612

Saturated fatLow saturated fat 1.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

427

kcal

8.7

protein

71.0

carbs

10.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 69% Fat 22%

Nutrient	Amount	Level
Energy	427 kcal
Fat	10g	moderate
Saturated	1.4g	low
Carbs	71g
Sugars	19g	moderate
Fibre	7.2g
Protein	8.7g
Salt	0g	low

Common Questions

How many calories are in Oat Granola Golden Crunch Flavour?

Oat Granola Golden Crunch Flavour contains 427 kcal per 100g.

Is Oat Granola Golden Crunch Flavour ultra-processed?

Oat Granola Golden Crunch Flavour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rolled Oats (62%), Sugar, Glucose Syrup, Sunflower Oil, Cereal Crisps (Rice Flour, Wheat Flour, Natural Flavouring (contains Wheat), Emulsifier (Lecithins)), Oat Bran, Honey, Natural Flavouring, Antioxidant (Tocopherol-rich extract)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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