Portage oats
5000108578161 · opf
100g of Portage oats contains 370 calories (kcal), 11g protein, 58.9g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 11 g
011.118.537
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
370
kcal
11.0
protein
58.9
carbs
7.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 67%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 58.9g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Portage oats?
Portage oats contains 370 kcal per 100g.
Is Portage oats ultra-processed?
Portage oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
scott's wholegrain rolled oats, stabiliser: lecithin (soya)". *soya lecithin is added to minimise boiling over in the microwave. allergy advice: for allergens, see ingredients in bold. also, may contain: wheat, barley and rye. contains no artificial colours or preservatives
Allergens
Soya
As declared on the label — always check the packaging.
Other Servings
Related lists
English
Français
