Oat so simple

by Quaker
5 x 35 g
5000108572640 · opf
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100g of Oat so simple contains 409 calories (kcal), 7.1g protein, 67.6g carbs and 10.2g fat.

Negative

per 100 g
EnergyHigh calorie density 409 kcal
SugarSome sugar 17.8 g
SaltSome salt 0.4 g
ProteinLow protein 7.1 g

Positive

per 100 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
409
kcal
7.1
protein
67.6
carbs
10.2
fat

Nutrition Facts per 100g

Protein 7% Carbs 69% Fat 24%
NutrientAmountLevel
Energy409 kcal
Fat10.2gmoderate
Saturated1.3glow
Carbs67.6g
Sugars17.8gmoderate
Fibre?
Protein7.1g
Salt0.4gmoderate

Common Questions

How many calories are in Oat so simple?
Oat so simple contains 409 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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