Oat So Simple Big Bowl Golden Syrup

397 g
5000108468226 · opf
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100g of Oat So Simple Big Bowl Golden Syrup contains 376 calories (kcal), 8.4g protein, 66.6g carbs and 6.5g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 21.5 g
SaltSome salt 0.5 g
EnergyModerate calorie density 376 kcal
ProteinLow protein 8.4 g

Positive

per 100 g
FibreHigh fibre 8.8 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
376
kcal
8.4
protein
66.6
carbs
6.5
fat

Nutrition Facts per 100g

Protein 9% Carbs 75% Fat 16%
NutrientAmountLevel
Energy376 kcal
Fat6.5gmoderate
Saturated1.1glow
Carbs66.6g
Sugars21.5gmoderate
Fibre8.8g
Protein8.4g
Salt0.5gmoderate

Common Questions

How many calories are in Oat So Simple Big Bowl Golden Syrup?
Oat So Simple Big Bowl Golden Syrup contains 376 kcal per 100g.
Is Oat So Simple Big Bowl Golden Syrup ultra-processed?
Oat So Simple Big Bowl Golden Syrup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ingrcdients: quaker wholegrain rolled oats (76%), sugar, natural flavouring, salt,

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