100g of Oat So Simple Big Bowl Golden Syrup contains 376 calories (kcal), 8.4g protein, 66.6g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21.5 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 376 kcal
0150400800
ProteinLow protein 8.4 g
011.318.837.6
Positive
per 100 gFibreHigh fibre 8.8 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
376
kcal
8.4
protein
66.6
carbs
6.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 75%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 66.6g | |
| Sugars | 21.5g | moderate |
| Fibre | 8.8g | |
| Protein | 8.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Oat So Simple Big Bowl Golden Syrup?
Oat So Simple Big Bowl Golden Syrup contains 376 kcal per 100g.
Is Oat So Simple Big Bowl Golden Syrup ultra-processed?
Oat So Simple Big Bowl Golden Syrup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ingrcdients: quaker wholegrain rolled oats (76%), sugar, natural flavouring, salt,
Category
Other Servings
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